Sunday, May 5, 2013

Bear crawl

This spring, the 6th graders have been building their core strength by working on bear crawls.  Students are split into small groups and must bear crawl around a quadrant of cones.  Students focus on simultaneously moving their hands and feet together, while not dropping to their knees.  As a challenge, students were asked to bear crawl backwards while also changing directions at each cone.  The 6th graders have fun doing this exercise while also getting stronger.  Great job everyone!
 
 
 



No comments:

Post a Comment