5th grade CrossFit!

The 5th graders have been working on a a full-body CrossFit exercise called "rock-up squats + burpee," found here http://www.crossfitkids.com/index.php/Videos/.  This exercise is difficult because students are challenged to stand straight up to their feet directly from their back.  The 5th graders have continued to improve over the last few weeks, as more of them do not have to use their hands to stand up to their feet.  Great job everyone!  Please see video below: